Never Give Up

May 03, 2024

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2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bourbonnais,IL,

Member Since:

Jun 28, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5K: 16:49 (St. Anne Pumpkin Fest)

8K:  28:08 (Running O' The Green)

10K:  35:40 (Canal Connection) 

13.1:  1:17:57 (During Grandma's Marathon)

Marathon:  2:39:18 (Grandma's Marathon)

 

Short-Term Running Goals:

I have been running for almost 4 years now and I want to keep improving to see how far I am able to push my body.

I also want to raise awareness for the National MS Society.

Long-Term Running Goals:

Maybe one day I will be able to reach my ultimate dream of breaking 2:20 in the marathon. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Did a little workout today.  Warmed up for two miles at an easy pace, 7:09, then was going to run a little harder, 6:45 mile, for 8 miles...but I think due to the heat and me being a little out of shape from the marathon in June and havent really done any harder running since. It ended up being 8 miles at a 6:52 pace. Cooled down for 2 miles with 6x30sec fartlek. Nothing like running in 90 degree heat at 6:30 PM.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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